Forgot to post this on the 1st, oop's! since it was Natioanl Running Day on June 1st, I registered early for a fun virtual run to do... and I'm so glad I signed up this one. One big reason is that I haven't ran since the 23rd last month, in fact I didn't even do any walks last week at all. So I'm grateful I signed up for this virtual run, it got me to get some running in.
While this was a hard little 3 miles, it was still fun. Going from no walking or running to a 5k at the end of a long day was rough haha! My legs just didn't want to get with the program and I wanted to quit so badly after a half mile in. I didn't run much, in fact I added a ton of walking, almost one full mile was straight walking, but I got it done and didn't quit. Quitting is not an option for me this year, nope, not going to happen!
Average Pace: 16:36 (3.6 mph)
Best Pace: 12:50 (4.7 mph)