I am doing my last virtual 5k on Friday and I'm torn on whether I want to use this interval or not, I may use it for the first mile and see how I feel. I'm just so excited to see some pace progress after taking months off. I really can feel that I will be back to where I was soon, even if it takes a month or so. Progress, not perfection.
Other than my morning run/walk, I took Maggie out after for a 1 mile walk. Today's miles totaled 2.2 (so far) and I am less than 1/2 a mile in completing the Full Moon Challenge 12k!!! I missed miles for this challenge on Monday since I did the Cowabunga 5k, so those miles were for for that, not this challenge. I'm taking Maggie out for a 1 mile walk after dinner in hopes to curb my after dinner binges, and I will be able to finally earn that medal!! Yay!
Lately I have been munching directly after dinner, no matter how full I am, I go right back into the kitchen and make a snack. I know it's not hunger... I just ate, it's eating out of boredom and habit, so I'm hoping to redirect that binge feeling towards a walk.
I'll leave you with lunch, so good! I've been on an orange kick and can't get enough of them.